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CVDs(Cadio Vascular disorders)

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CVDs (Cardio Vascular Disorders)

Cardio Vascular Disorders (CVDs) include a group of diseases that affect the heart and blood vessels such as hypertension, coronary artery disease, heart failure, and stroke. Proper nutrition and lifestyle management play a vital role in maintaining heart health, improving circulation, and preventing further complications.

Why Is It Best?

A heart-healthy diet focuses on controlling cholesterol, reducing blood pressure, and managing body weight. Personalized nutrition helps lower the risk of plaque buildup in arteries and enhances cardiovascular performance through balanced food choices and an active lifestyle.

Improves Heart Health

Encourages the intake of heart-protective nutrients such as omega-3 fatty acids, fiber, and antioxidants to maintain healthy cardiac function.

Lowers Cholesterol Levels

Promotes foods rich in good fats while limiting saturated fats and refined sugars to maintain healthy cholesterol balance and prevent arterial blockage.

Controls Blood Pressure

Encourages low-sodium diets rich in potassium and magnesium to naturally regulate blood pressure and support vascular elasticity.

Prevents Cardiac Complications

Maintains proper heart rhythm, reduces inflammation, and prevents conditions like atherosclerosis, stroke, and heart failure with a healthy lifestyle approach.